Namaste Everyone! We hope you had the most amazing Thanksgiving or November break if you don’t celebrate Thanksgiving. We are so happy to of spent time with family and created some lovely memories together, we hope you did as well. Today we have some extremely important Cyber Monday deals […]
You can do surfer pose on the beach, in the park, in the yoga studio, at home, or anywhere you want to explore movement! Start with your feet apart. Turn the front toes out to the side. bend your front knee or keep it straight — your surfer can try […]
Learning over the summer is important and wonderful! Take time to learn this summer with a few options from Little Heroes Yoga. In honor of 4th of July, we will be having a 4th of July sale on Mindful Kids’ Yoga Crafting Webinar Recording and Private Littlest Yogis Teacher […]
We hope everyone is having a wonderful time heading into summer! Congratulations to all the graduates and yogis moving into the next chapter of your education and journey! It’s so important to celebrate our success together and to take time to find gratitude for our journey. Little Heroes […]
We hope you are having a fantastic start to your Memorial Day Weekend. The unofficial starts of summer is upon us and we hope you have plans to reflect and celebrate those who give their lives to keep us safe and protect our freedom. Little Heroes Yoga honors all military […]
Hello Yogis! Happy First Day of Spring!!! We are super excited to be contributing to the Mindfulness Month For Kids’ and Families newsletter today for the first day of spring! If you’ve been to any of our classes you’ll know that gratitude is a huge part of the Little Heroes […]
