Yearly Archives: 2020

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If your spooky and you know it Yoga!

This entry was posted in Ages 3-5 calming techniques elementary yogis teacher training Halloween Halloween yoga HeroicHalloween LHY LHYheroichalloween Uncategorized on October 30, 2020 by Little Heroes Yoga

Here is a short practice for anyone who wants to practice a little spooky yoga for Halloween! Happy Heroic Halloween. We hope that you have a fantastic safe adventure.

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Earth Day Yoga

This entry was posted in calming techniques elementary yogis teacher training LHY mindfulness spring yoga on April 23, 2020 by Little Heroes Yoga

Celebrate the earth with these simple yoga poses! Every day is earth day so breath and practice anytime! Using your watering can to water the seeds, grow into a tree! Take a short trip to the crescent moon, stars and mountains! Be the earth, wave to the sun and smell […]

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