Congratulation everyone we made it to another school year and we hope everyone had a wonderful summer and lots of time for rest and relaxation! As your children start to settle into their new routines and get back into the swing of things we hope everyone has a wonderful easy […]
Breath is fundamental to life. Being in conscious connection to our breath is a wonderful skill to help us be our best selves. I created Heroic Halloween 13 days of Halloween-inspired breathing practices to give imagination to the breath practice and take us to a place where breathing is fun […]
Here is a short practice for anyone who wants to practice a little spooky yoga for Halloween! Happy Heroic Halloween. We hope that you have a fantastic safe adventure.
Celebrate the earth with these simple yoga poses! Every day is earth day so breath and practice anytime! Using your watering can to water the seeds, grow into a tree! Take a short trip to the crescent moon, stars and mountains! Be the earth, wave to the sun and smell […]
Take advantage of this one-day sale for Littlest Yogis Teacher Training at Unfold Yoga in Brea, CA! Save $100 by signing up today before 11:59pm PST 15 hours of baby, toddler, and preschool yoga teacher training for just $300 To view more information about this teacher training please visit www.littleheroesyoga.com/littlest-yogis-teacher-training-at-unfold-yoga/ […]
Namaste Everyone! We hope you had the most amazing Thanksgiving or November break if you don’t celebrate Thanksgiving. We are so happy to of spent time with family and created some lovely memories together, we hope you did as well. Today we have some extremely important Cyber Monday deals […]
Learning over the summer is important and wonderful! Take time to learn this summer with a few options from Little Heroes Yoga. In honor of 4th of July, we will be having a 4th of July sale on Mindful Kids’ Yoga Crafting Webinar Recording and Private Littlest Yogis Teacher […]
We hope you are having a fantastic start to your Memorial Day Weekend. The unofficial starts of summer is upon us and we hope you have plans to reflect and celebrate those who give their lives to keep us safe and protect our freedom. Little Heroes Yoga honors all military […]
Hello Yogis! Happy First Day of Spring!!! We are super excited to be contributing to the Mindfulness Month For Kids’ and Families newsletter today for the first day of spring! If you’ve been to any of our classes you’ll know that gratitude is a huge part of the Little Heroes […]
Hi Everyone! In anticipation of our Mindfulness Month for Kids and Families video, which will be featured on April 10th to families all over the world, we want you to have some time to make your mindfulness jar to use during our upcoming meditation. Supplies List Small Plastic Container (Peanut Butter […]
