meditation


Happy Valentine’s Day!

Take advantage of this one-day sale for Littlest Yogis Teacher Training at Unfold Yoga in Brea, CA! Save $100 by signing up today before 11:59pm PST 15 hours of baby, toddler, and preschool yoga teacher training for just $300 To view more information about this teacher training please visit www.littleheroesyoga.com/littlest-yogis-teacher-training-at-unfold-yoga/ […]


Cyber Monday 2018

Namaste Everyone! We hope you had the most amazing Thanksgiving or November break if you don’t celebrate Thanksgiving. We are so happy to of spent time with family and created some lovely memories together, we hope you did as well.   Today we have some extremely important Cyber Monday deals […]


4th of July Sale

  Learning over the summer is important and wonderful! Take time to learn this summer with a few options from Little Heroes Yoga. In honor of 4th of July, we will be having a 4th of July sale on Mindful Kids’ Yoga Crafting Webinar Recording and Private Littlest Yogis Teacher […]


Congratulations and Happy Summer!

We hope everyone is having a wonderful time heading into summer!   Congratulations to all the graduates and yogis moving into the next chapter of your education and journey! It’s so important to celebrate our success together and to take time to find gratitude for our journey.   Little Heroes […]


How to make a Mindfulness Jar with Kimberly and Amaya

Hi Everyone! In anticipation of our Mindfulness Month for Kids and Families video, which will be featured on April 10th to families all over the world, we want you to have some time to make your mindfulness jar to use during our upcoming meditation. Supplies List  Small Plastic Container (Peanut Butter […]


Little Heroes Yoga Mindfulness Jar Red

Today we have a little video from our founder Kimberly! What is mindfulness? Mindfulness is the observation of our thoughts, feelings and emotions in the present moment without judgement. In this video Kimberly explains how we use our mindfulness jar to observe our thoughts, feelings and emotions and when we […]