Celebrate the earth with these simple yoga poses! Every day is earth day so breath and practice anytime! Using your watering can to water the seeds, grow into a tree! Take a short trip to the crescent moon, stars and mountains! Be the earth, wave to the sun and smell […]
We hope you are having a fantastic start to your Memorial Day Weekend. The unofficial starts of summer is upon us and we hope you have plans to reflect and celebrate those who give their lives to keep us safe and protect our freedom. Little Heroes Yoga honors all military […]
Hello Yogis! Happy First Day of Spring!!! We are super excited to be contributing to the Mindfulness Month For Kids’ and Families newsletter today for the first day of spring! If you’ve been to any of our classes you’ll know that gratitude is a huge part of the Little Heroes […]
