I am so excited to participate in the circle time and beyond workshop on Saturday September 14th in Pasadena, Ca! In partnership with Early Childhood Education Training Solutions, we’ll be sharing some wonderful ways to bring your circle time alive with yoga, music and literacy! Check out the event page […]
Here is a short practice for anyone who wants to practice a little spooky yoga for Halloween! Happy Heroic Halloween. We hope that you have a fantastic safe adventure.
We hope you had a fantastic Thanksgiving and have so much to be thankful for! We are so thankful to have some fantastic events coming up and our upcoming Elementary Yogis Teacher Training coming to Prema Yoga 1/31/2020-2/2/2020! We are having a Black Friday, Small Business Saturday and Cyber Monday […]
Are you interested in becoming a kids’ yoga teacher? Maybe it’s time for you to go back to school! Join us for Littlest Yogis Teacher Training at Unfold Yoga in Brea, Ca on 9/21 & 9/22. Now through 9/8/19 save $55 off your regular tuition if you sign up with […]
You can do surfer pose on the beach, in the park, in the yoga studio, at home, or anywhere you want to explore movement! Start with your feet apart. Turn the front toes out to the side. bend your front knee or keep it straight — your surfer can try […]
