mindfulness month

How to make a Mindfulness Jar with Kimberly and Amaya

This entry was posted in calming techniques LHY meditation mindfulness mindfulness jar observation and tagged calm mindfulness month peace yoga on by

Hi Everyone! In anticipation of our Mindfulness Month for Kids and Families video, which will be featured on April 10th to families all over the world, we want you to have some time to make your mindfulness jar to use during our upcoming meditation. Supplies List  Small Plastic Container (Peanut Butter […]